Acupuncture – Points to Well Being

“Everything observable by the senses is subject to change and therefore in motion… there are interlocking cycles of change… one cannot bid the winds and waves to cease, but one can learn to navigate treacherous currents by conducting ourselves in harmony with the prevailing processes of transformation – and thus weather the storms of life” (John Blofeld, I Ching)

What is Acupuncture?

Acupuncture has been practised for well over two thousand years as both a preventative and curative form of medicine. As an ancient and yet continually evolving practice, it offers a form of medical intervention which is both subtle and profound.

The concept of health in Chinese medicine is based on the idea of a harmonious balance of energy flowing freely throughout the body. This energy – known as Qi – moves through a series of meridians (channels) originating beneath the skin and connecting with the internal organs of the body.
Disease arises when this flow of energy is disrupted. Very simply this can be seen as a blockage, excess or deficiency of a persons’ energy. The flow of qi can be disturbed by a number of factors. These include poor nutrition, lifestyle, infections, poisons, traumas, weather conditions, hereditary factors and emotional states.

Acupuncture offers a means by which the balance is restored using very thin, single use, sterile needles which are inserted into specific points on the body. The process is virtually painless.

What can Acupuncture do for you?

Acupuncture treats both chronic and acute conditions. Years of practice and research have shown it to be effective in treating many illnesses including:

· all musculoskeletal problems

· digestive and bowel disorders

· emotional issues: anxiety, depression, insomnia

· headaches

· skin conditions: eczema, psoriasis, acne

· neurological issues

· cardiovascular conditions

· circulatory and respiratory problems

What happens during a treatment?

A typical treatment involves the taking of a full medical case history, the formulation of a diagnosis and then the insertion of between 2 and 8 needles at specific acupuncture points. The needles are retained for 20 minutes. The session usually takes about an hour.

Treatment is tailored to suit each individual as they present at a particular time and place in their lives. It works beautifully alongside other treatments and therapies, and can be combined with dietary and lifestyle advice to provide a truly holistic and empowering pathway out of disease toward health and well being

As well as addressing symptoms (i.e. relieving pain and discomfort), acupuncture works to resolve any underlying imbalances that may have led to the manifestation of a particular condition.

How Many Treatments Are Required?

Recovery is unique to each individual and is often dependent upon the history behind the presenting complaint.

About Tom Ings

Having attained a first class honours degree in Oriental medicine from the International College of Oriental Medicine, Tom Ings has been practicing acupuncture for two years and shiatsu and massage for 7.
During the four year full-time course Tom has trained in Five Element theory and practice, Traditional Chinese Medicine, and Western Medicine.

He currently treats at the International College of Oriental Medicine in East Grinstead and at the Natural Bodies Therapy centre in Brighton and is a member of the British Acupuncture Council.

If you have any queries or questions don’t hesitate to call for information.

Tom Ings MBAcC BSc hons
Tel: 01273 681458
Mobile: 07793485337
Email: tom_ings@yahoo.co.uk