Sports / Remedial massage

Matthew Bishop is a fully qualified Sports/Remedial Massage Therapist. He has been involved in and around the fitmess industry since 2001 and holds Diplomas in both Sports Therapy and Personal training. He is based at Essential Chiopractic Clinic three days a week.

What is Sports / Remedial Massage?

Everyone can benefit from a remedial massage, including people in phsically dmanding jobs, ad those not so physically demanding (office jobs, driving long distances etc..). The stresses and strains of these jobs often produce similar problems to sports injuries.

Remedial massage can be used for the treatment of injuries such as whiplash, strained muscles or sprained ligaments and also pain or stiffness associated with work.

Remedial massage uses a variety of techniques includingmuscle energy work and stretching to release muscle tension and restore a healthy balance to the musco-skeletal system.

· improves circulation and reduces pain

· eases tight/stressed muscles

· breaks down adhesions and removes lactic acid

· helps in recuperation after injury and rehabilitation

· aids recovery after intense training

· breaks down scar tissue

· helps in relaxation

· aids healing and reduces discomfort during the rehabilitation process

· relieves back, shoulder and neck ache

· improves range of motion and muscle flexiblity

Call us on 01444 483337 to book an appointment and benefit from sports / remedial massage.